Transformational Coaching & NLP

Transformational coaching facilitates profound personal change by focusing on an individual's core beliefs, values, and identity, promoting self-awareness, emotional healing, and alignment with their true self. It employs deep questioning and reflective practices to help clients overcome limiting beliefs and achieve lasting fulfillment. Neuro-Linguistic Programming (NLP) complements this by... Read More

Transformational coaching facilitates profound personal change by focusing on an individual's core beliefs, values, and identity, promoting self-awareness, emotional healing, and alignment with their true self. It employs deep questioning and reflective practices to help clients overcome limiting beliefs and achieve lasting fulfillment.

Neuro-Linguistic Programming (NLP) complements this by exploring the interplay between thought, language, and behavior. NLP techniques like modeling excellence, sensory acuity, anchoring, and reframing help individuals modify their behavior and communication for personal and professional success. Together, these approaches empower individuals to achieve meaningful transformation and reach their full potential.


Holistic Nutrition

Holistic nutrition emphasizes the importance of a balanced diet, natural foods, and mindful eating to support overall well-being. This approach considers the whole person and tailors nutritional guidance to individual needs, promoting long-term health and prevention of illness. Live blood analysis complements this by providing a detailed look at your blood cells under a microscope, offering ins... Read More

Holistic nutrition emphasizes the importance of a balanced diet, natural foods, and mindful eating to support overall well-being. This approach considers the whole person and tailors nutritional guidance to individual needs, promoting long-term health and prevention of illness. Live blood analysis complements this by providing a detailed look at your blood cells under a microscope, offering insights into your nutritional status and identifying potential imbalances or deficiencies. Together, these services provide a comprehensive view of your health, guiding personalized nutrition plans to optimize wellness.


Live Blood Cell Analysis

Live Blood Cell Analysis is a process that involves using a high-resolution dark field microscope to examine your blood in real-time. With just a small drop of blood, taken with a simple finger prick, you can see your red and white blood cells and the plasma (the fluid that transports cells and nutrients) live on a monitor.


Bio-Energetic Healing & Cell Rejuvenation


Spiritual Guidance, Mindfulness Practices, and Energy Healing


Complimentary Services


Mind-Body Workshops

With almost 25 years of clinical experience in health and mental wellness, I opened the Prism Healing Centre to be a place of healing, belonging, and education. ​ Beginning in my early days as a Homeopath I have continued to specialize in root cause healing of disease and trauma, working with nature and neurology as medicines, teachers, and healers. I am a Registered Homeopath with the College of Homeopaths of Ontario with a special interest in auto-immune diseases and cancer.

As a board-certified clinical Hypnotherapist, Master NLP Practitioner, and meditation teacher I integrate a variety of tools and techniques to release the negative emotions and past experiences that keep us stuck. Health is more than our minds and much more than our bodies. Feeling whole is a way of life that liberates us all into the abundance of possibility. ​

With almost 25 years of clinical experience in health and mental wellness, I opened the Prism Hea... Read More

Sarah is the Patient Coordinator for the Prism Healing Centre who manages schedules and makes sure you get what you need. She has a strong passion for healing techniques that prioritize mind-body connection and is interested in pursuing her future in the field of holistic healing and wellness.

Sarah is a third year McMaster University student working to complete her Bachelors of Arts Psychology and works for the Prism Healing Centre part-time.

Sarah is the Patient Coordinator for the Prism Healing Centre who manages schedules and makes sur... Read More

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