Ayurveda

An Ayurvedic spa specialty offers holistic, personalized treatments rooted in ancient Indian healing traditions, using herbal oils, massage, and energy balancing to restore harmony to body, mind, and spirit.


Bio-Energetic Healing & Wellness

Bioenergetic Healing and Wellness focuses on restoring balance within the body’s energetic systems to support physical, emotional, and mental well-being. Through techniques that work with the body’s natural energy fields, these sessions help release energetic blockages, promote relaxation, and support the body’s innate ability to heal and regulate itself. Check it out!


Coaching & NLP

Transformational coaching facilitates profound personal change by focusing on an individual's core beliefs, values, and identity, promoting self-awareness, emotional healing, and alignment with their true self. It employs deep questioning and reflective practices to help clients overcome limiting beliefs and achieve lasting fulfillment. Neuro-Linguistic Programming (NLP) complements this by... Read More

Transformational coaching facilitates profound personal change by focusing on an individual's core beliefs, values, and identity, promoting self-awareness, emotional healing, and alignment with their true self. It employs deep questioning and reflective practices to help clients overcome limiting beliefs and achieve lasting fulfillment.

Neuro-Linguistic Programming (NLP) complements this by exploring the interplay between thought, language, and behavior. NLP techniques like modeling excellence, sensory acuity, anchoring, and reframing help individuals modify their behavior and communication for personal and professional success. Together, these approaches empower individuals to achieve meaningful transformation and reach their full potential.


Holistic Nutrition

Holistic nutrition emphasizes the importance of a balanced diet, natural foods, and mindful eating to support overall well-being. This approach considers the whole person and tailors nutritional guidance to individual needs, promoting long-term health and prevention of illness. Live blood analysis complements this by providing a detailed look at your blood cells under a microscope, offering ins... Read More

Holistic nutrition emphasizes the importance of a balanced diet, natural foods, and mindful eating to support overall well-being. This approach considers the whole person and tailors nutritional guidance to individual needs, promoting long-term health and prevention of illness. Live blood analysis complements this by providing a detailed look at your blood cells under a microscope, offering insights into your nutritional status and identifying potential imbalances or deficiencies. Together, these services provide a comprehensive view of your health, guiding personalized nutrition plans to optimize wellness.


Live Blood Cell Analysis

Live Blood Cell Analysis is a process that involves using a high-resolution dark field microscope to examine your blood in real-time. With just a small drop of blood, taken with a simple finger prick, you can see your red and white blood cells and the plasma (the fluid that transports cells and nutrients) live on a monitor.


Homeopathic Medicine

Homeopathy is a holistic system of medicine that embraces the body's innate ability to heal itself. Founded on the principle of "like cures like," homeopathy utilizes highly diluted substances to stimulate the body's vital force and restore balance and well-being. By considering the unique symptoms, emotions, and overall constitution of each individual, homeopathy offers personalized treatments... Read More

Homeopathy is a holistic system of medicine that embraces the body's innate ability to heal itself. Founded on the principle of "like cures like," homeopathy utilizes highly diluted substances to stimulate the body's vital force and restore balance and well-being. By considering the unique symptoms, emotions, and overall constitution of each individual, homeopathy offers personalized treatments that address the root causes of ailments, aiming for long-lasting and natural healing. Discover the wisdom of homeopathy and embark on a journey towards vitality and harmony.


Medical Intuitive Wellness Consultations


Pranic Healing


Reiki

With almost 25 years of clinical experience in health and mental wellness, I opened the Prism Healing Centre to be a place of healing, belonging, and education. ​ Beginning in my early days as a Homeopath I have continued to specialize in root cause healing of disease and trauma, working with nature and neurology as medicines, teachers, and healers. I am a Registered Homeopath with the College of Homeopaths of Ontario with a special interest in auto-immune diseases and cancer.

As a board-certified clinical Hypnotherapist, Master NLP Practitioner, and meditation teacher I integrate a variety of tools and techniques to release the negative emotions and past experiences that keep us stuck. Health is more than our minds and much more than our bodies. Feeling whole is a way of life that liberates us all into the abundance of possibility. ​

With almost 25 years of clinical experience in health and mental wellness, I opened the Prism Hea... Read More

RHNP, RHC, LCM

As a Registered Holistic Nutrition Practitioner and Live Blood Cell Microscopist, I specialize in uncovering the root causes of chronic health concerns by integrating science-based nutrition with a holistic approach to wellness. My expertise lies in digestive health, hormone balance, weight management, energy restoration, and cognitive health, helping individuals achieve sustainable well-being without restrictive diets or quick fixes.

With a deep commitment to preventative health, I focus on optimizing gut health, nutrient absorption, and inflammation reduction to support the body’s natural healing process. Through Live Blood Analysis, I provide real-time insights into micronutrient deficiencies, toxicity levels, immune function, and overall blood quality, offering a powerful tool for personalized health recommendations.

My approach is rooted in education, empowerment, and evidence-based holistic nutrition, guiding my clients toward lasting vitality, improved energy, and overall well-being. True health is not just about what we eat—it’s about how we nourish our bodies, minds, and lifestyles for long-term wellness.

RHNP, RHC, LCM As a Registered Holistic Nutrition Practitioner and Live Blood Cell Microscopist,... Read More

Sarah Munessar is the Ayurvedic Spa Specialist and Patient Coordinator at Prism Healing Centre, where she supports clients by managing schedules and ensuring every visit runs smoothly and with care. Sarah recently graduated from McMaster University with a Bachelor of Arts in Psychology and is now expanding her expertise in holistic health.

With a strong passion for healing practices that honour the mind-body connection, Sarah is deepening her training in Ayurvedic therapies, including Indian Head Massage and marma point therapy. Her warm presence and intuitive approach make her a valuable part of the Prism team as she continues to grow in the field of integrative wellness.

Sarah Munessar is the Ayurvedic Spa Specialist and Patient Coordinator at Prism Healing Centre, w... Read More

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Located at: 478 Elizabeth St, Burlington
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